Smoothies are such a great way to pack in more fruits and veggies during the day. SmoothieBox Super Smoothie packs provide frozen fruits and vegetables but give you the opportunity to customize your smoothies with fresh ingredients.
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Freezing your own fruit really is the BEST.
Is it better to use frozen fruit in smoothies. You can definitely buy bags of frozen fruit but I like to freeze my own. Fresh fruit can go bad within days. So when it comes to frozen fruit vs fresh fruit you can choose both.
Start the blender in pulses first. Regardless of what form they come in eating fruits and vegetables should be an important part of your everyday routine. Pour in the pineapple juice the peeled and sliced banana vanilla low-fat yogurt and the frozen Dole mixed fruits.
Can you use frozen fruit in smoothies. Peel and slice the frozen ripe banana. If you are busy like me this is important.
Frozen fruit however when taken home and put in your freezer can last indefinitely. Further I prefer frozen fruit because I dont have to wash or cut anything saving up to 5 minutes of preparation time every morning. You can use fresh fruit but frozen fruit gives your smoothie that nice icy thick texture.
Then blend longer until the mixture is smooth. Frozen means less waste.
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